BREAKFAST ETIQUETTE!

As we all already know, Breakfast is the most important meal of the day and we should never go a day without it, however, not all breakfast dishes are created equal and only a “Healthy Breakfast”  should be consumed daily. But is having a “Healthy Breakfast” really that important? If so what are the benefits? and what constitutes a “Healthy Breakfast” anyway? Eating a Healthy … Continue reading BREAKFAST ETIQUETTE!

12 Closet Hacks From My Small Closet That Will De-clutter Your Closet Too!

 1. OPEN SHELVING Open shelving in a small closet has great benefits, from enhancing the overall look of your closet to maximizing storage and space, a great alternative for a small space. It instantly adds a more organized look to your small space giving you the option of folding your clothes and creating a neater appearance. Open shelving also gives your closet more depth allowing … Continue reading 12 Closet Hacks From My Small Closet That Will De-clutter Your Closet Too!

25 Self-Boosting Quotes To Live By 

Here are a few of my favorite YOGI TEA TAG QUOTES to live by:   “Be proud of who you are “Live light, travel light, spread the light, be the light”. “Appreciate yourself and honor your soul”. “Share your strengths and not your weakness”. “A relaxed mind is a creative mind”. “The purpose of life is to enjoy every moment”. “Let your heart guide you”. “I am … Continue reading 25 Self-Boosting Quotes To Live By 

How To Get The Perfect Pedicure With This Simple Nail Hack.

Just because were forced to hide our toes under chunky wool socks and sturdy weather-proof doesn’t mean we should neglect our toes. Treat yourself to an at-home Pedicure with this simple nail hack. FIRST….. Remove any old nail polish. After trimming your nails to your desired length, file and smooth the surface of your nails with a buffer, creating a clean even layer. *OPTIONAL At … Continue reading How To Get The Perfect Pedicure With This Simple Nail Hack.

7 GOALS FOR 2016 EVERYONE SHOULD ACCOMPLISH !

Why do we make these long list of goals every year filled with “objectives” we never achieve? Whether it’s a personal or professional goal most of us abandon our goals or “new years resolutions” before coming remotely close to accomplishing them. The response is usually, “I’ll do it later”, “I have a lot on my plate right now”, or “it’s harder than I thought”, but maybe the goals … Continue reading 7 GOALS FOR 2016 EVERYONE SHOULD ACCOMPLISH !

WHAT I ATE TODAY| Snack

CHEESE PLATTER PREP TIME : 5 minutes      COOK TIME : 0 minutes      TOTAL TIME: About 5 minutes     SERVES: 4-5 Recipe By: Brittney Grant INGREDIENTS Whole Foods 365 Sesame Seed Crackers Fresh Raspberries Fresh Blueberries Almonds Fresh Grapes Apple Gate Smoked Turkey Breast Slices Cracker Barrel Extra Sharp Cheddar Cheese Slices   TO MAKE Cut all ingredients up portioned to your … Continue reading WHAT I ATE TODAY| Snack

I was nominated for the LIEBSTER AWARD!

I was nominated for the Liebster Award!  by Britney Jackson of  TheDailyLifestyleBlog who’s blog is no longer active. Nonetheless, if you are reading this thanks for the nomination Britt!   The Liebster Award is  an award that is by bloggers, for bloggers. It’s passed from person to person to encourage connection and support within our writing community, and to aid in the discovery of new … Continue reading I was nominated for the LIEBSTER AWARD!

WHAT I ATE TODAY| Lunch

GRILL CHICKEN SLIDERS & SWEET POTATO FRIES INGREDIENTS 2 Sweet Potatoes 2 Bread Rolls Romaine Lettuce Grill Chicken Tomatoes Crumbled Feta Cheese   TO MAKE SWEET POTATO FRIES Peel and wash sweet potatoes. After drying your sweet potatoes with a kitchen towel cut into wedge like shapes. Place wedges/fries into a large bowl. Season with 2 tsp olive oil, 1/4 tsp garlic powder, 1/2 tsp … Continue reading WHAT I ATE TODAY| Lunch

What’s in my Lunch Bag?!?

Packing a lunch weekly for work school or work is a great direction towards a healthier lifestyle especially with the start of the New Year. Apart from saving tons of money weekly, bringing lunch to work or school allows you to practice your cooking skills ensuring that your lunch is prepared exactly the way you want it, ingredients, taste and all. With the freedom of … Continue reading What’s in my Lunch Bag?!?