
Almond Butter vs. Peanut Butter
Original article by Michelle Pellizzon for Thrive Market MACRONUTRIENTS Carbohydrates, fats, and proteins—they’re the building blocks of nutrition, and give you a general idea of how good for you that sandwich spread is. Where calories are concerned, almond defeats peanut butter, but not by much: When comparing two all-natural butters, one serving (two tablespoons) of almond butter weighs in at 190 calories, and the same … Continue reading Almond Butter vs. Peanut Butter