Cauliflower is the new Kale!

From Pizza crusts to pizza crust to steaks, cauliflower seems to be the latest trend in food and everyone is indulging in the cauli-craze.  Apart from it’s adequate ability to remaster popular dishes and ingredients, and recent “popularity”, cauliflower has superior health benefits; It is rich in vitamins, minerals and antioxidants, inflammatory,  helps detox the body, aids in digestion, promotes heart health, and counters inflammation.

Here are 4 delicious, healthy recipes to increase your Cauliflower intake:


LOW CARB CAULIFLOWER BREADSTICKS

(Original post on realhousemoms.com)

Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread.

Ingredients

Vegetarian, Gluten free

Produce

  • 1/2 tbsp Basil
  • 1 head Cauliflower, raw
  • 1/2 tbsp Garlic
  • 1/2 tbsp Italian flat-leaf parsley

 

Find the complete recipe here: www.pinterest.com


Cauliflower Pizza Crust

(Original post on gimmedelicious.com)

Ingredients

Produce

  • 1/2 tsp Basil or rosemary
  • 1/2 tsp Garlic powder
  • 1/2 tsp Oregano

Refrigerated

  • 1 Egg

 

Find the complete recipe here: www.pinterest.com


CAULIFLOWER FRIED RICE

(Original post on therecipecritic.com)

Looks and tastes exactly like fried rice! But so much healthier for you! Tastes amazing plain, or would also be great with some ham, chicken or meat added!

Ingredients

Vegetarian, Gluten free

Produce

  • 1 head Cauliflower
  • 2 tbsp Green onions
  • 1 cup Peas and carrots, frozen
  • 1 White onion, small

 

Find the complete recipe here: www.pinterest.com


Parmesan-Roasted Cauliflower

(Original post on bonappetit.com)

The combination of meaty, caramelized cauliflower florets and some just-this-side-of-burnt onions has become our go-to winter side dish.

Ingredients

Vegetarian, Gluten free

Produce

  • 1 head Cauliflower
  • 4 Garlic cloves
  • 1 Onion, medium
  • 4 sprigs Thyme

 

Find the complete recipe here: www.pinterest.com


 

*******I DON’T OWN ANY OF THE PHOTOS OR RECIPES FEATURED IN THIS POST********

 


Do you like cauliflower too? What are your favorite Cauliflower recipes? Comment and share below!


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