Spring is in the air! Tis the season of rebirth, rejuvenation, renewal, resurrection and regrowth. The perfect time for store away your heavy winter coat and get a head start on this list of things to do for the spring season: A A is for AERIFY. Keep allergies and hay fever in check this spring by purifying the air in your home. If you have springtime … Continue reading THE ULTIMATE SPRING TO DO LIST! ( A-Z)


“I Love You” is one of the most sought after phrases in the world. It is the number one #RelationshipGoal across every race and culture. The fascination with the phrase has turned Valentine’s Day into a billion dollar industry and couples around the world are breaking the bank with the hope of proving that Love requires not only words and actions, but expensive dates and … Continue reading 100 WAYS TO SAY “I LOVE YOU”


Here is a compilation of my January Food Favorites, featuring foods from two of my favorite brands, TRADER JOE’S and THRIVE MARKET!  Use this special code to try Thrive Market for 1 month FREE! – SEE WHICH ITEMS MADE THE LIST! ♡ FOOD SHOULD TASTE GOOD – Multigrain Tortilla Chips, ♡ ANNIE’S – Organic Berry Fruit Snacks, ♡ WAY BETTER SNACKS – Sweet Potato Tortilla … Continue reading JANUARY FOOD FAVORITES


Thrive Market offers something for anyone and everyone who want to eat healthier and live well.Thrive has a really nice, curated mix of products to choose from that are the best-in-class of organic, non-GMO, vegan, raw, paleo and gluten free. However you like to shop, you can find exactly what you’re looking for. Like Costco or other warehouse clubs, Thrive Market is membership based. Thrive members purchase a membership for … Continue reading THE SMART WAY TO SAVE MONEY ON HEALTHY FOOD


As we all already know, Breakfast is the most important meal of the day and we should never go a day without it, however, not all breakfast dishes are created equal and only a “Healthy Breakfast”  should be consumed daily. But is having a “Healthy Breakfast” really that important? If so what are the benefits? and what constitutes a “Healthy Breakfast” anyway? Eating a Healthy … Continue reading BREAKFAST ETIQUETTE!

25 Self-Boosting Quotes To Live By 

Here are a few of my favorite YOGI TEA TAG QUOTES to live by:   “Be proud of who you are “Live light, travel light, spread the light, be the light”. “Appreciate yourself and honor your soul”. “Share your strengths and not your weakness”. “A relaxed mind is a creative mind”. “The purpose of life is to enjoy every moment”. “Let your heart guide you”. “I am … Continue reading 25 Self-Boosting Quotes To Live By 


Why do we make these long list of goals every year filled with “objectives” we never achieve? Whether it’s a personal or professional goal most of us abandon our goals or “new years resolutions” before coming remotely close to accomplishing them. The response is usually, “I’ll do it later”, “I have a lot on my plate right now”, or “it’s harder than I thought”, but maybe the goals … Continue reading 7 GOALS FOR 2016 EVERYONE SHOULD ACCOMPLISH !

I was nominated for the LIEBSTER AWARD!

I was nominated for the Liebster Award!  by Britney Jackson of  TheDailyLifestyleBlog who’s blog is no longer active. Nonetheless, if you are reading this thanks for the nomination Britt!   The Liebster Award is  an award that is by bloggers, for bloggers. It’s passed from person to person to encourage connection and support within our writing community, and to aid in the discovery of new … Continue reading I was nominated for the LIEBSTER AWARD!

What’s in my Lunch Bag?!?

Packing a lunch weekly for work school or work is a great direction towards a healthier lifestyle especially with the start of the New Year. Apart from saving tons of money weekly, bringing lunch to work or school allows you to practice your cooking skills ensuring that your lunch is prepared exactly the way you want it, ingredients, taste and all. With the freedom of … Continue reading What’s in my Lunch Bag?!?


Coloring has always been viewed as an extra-curricular activity for children but recently, coloring books for adults has become the latest trend. As opposed to some fads, this trend is remarkably beneficial, generating relaxation and wellness properties as well as helping to relieve stress and anxiety. People around the world are enjoying this simple form of Art Therapy. Although it may not be able to … Continue reading BRITTNEY DISHES | COLORING FOR ADULTS

Gifts To Enhance Her Lifestyle!

Aside from being my personal favorites, these products are great gift ideas for your Sister, BFF, Co-Worker, Cousin, daughter or whoever “She” is. Make this year’s gift giving memorable and GIFT HER something valuable this holiday season. FACE/BODY BRUSH SET, $100, available at VITAGOODS.COM GIFT HER the VITA GOODS Perfect Skin Plus Set so she can keep her skin clear and smooth throughout the year. 2. FACIAL TRAVEL KIT, $165, available … Continue reading Gifts To Enhance Her Lifestyle!

PILING ON THE LAYERS: Updating Your Skincare Regimen for the Winter!

 Winter is vastly approaching, lower temps and drier air calls for heavy creams and serums to protect our skin. Piling on layers is essential to protect our skin form drying out in the frigid cold temps, it also helps product  our skin from breakouts that could result from overly dry skin. Just using a Facial Moisturizer sometimes is just not enough, this is why adding natural serums, oils and creams are important in out winter skincare regimens. But lets face it not everyone’s skin works the same, the most important thing to remember is to know exactly how your skin works, what personalized routine works best for your skin, and what products maintain results. 

Continue reading “PILING ON THE LAYERS: Updating Your Skincare Regimen for the Winter!”


After weeks of searching for a new planner, I’ve finally found the right one! The Create 365 Happy Planner “My Life” 18-month planner is definitely an upgrade from my usual target planners, let’s just say that it’s the best planner I’ve ever used! Superior in quality, functionality, compactness, and the undeniable “cuteness factor”, the Create 365 “My Life planner was worth the retail price of … Continue reading BRITTNEY DISHES| CREATE 365™ THE HAPPY PLANNER™

T.G.I.F – Thank Goodness It’s FALL!

30 THINGS TO DO THIS FALL! Decorate your home with beautiful Fall decor pieces. Post a colorful Fall pic with leaves on your Instagram page. Try the Starbucks Pumpkin Spice Latte or make your own version! Hold a Food Drive to support people in need. Learn to Knit. Bake an Apple Pie! Enjoy the melodies of a Live Orchestra at Carnegie Hall. Carve a Pumpkin! Host a … Continue reading T.G.I.F – Thank Goodness It’s FALL!

10 Things to do Every Night to have the Best Morning Ever!

1. Prepare your Lunch. Shave minutes off of your morning routine by preparing your Lunch for school or work overnight. Preparing your Lunch the night before school or work insures that your mornings are as simple and effortless as possible, with your only task being “grab and go”. In addition to being a healthier more nutritious option, packing a lunch for work or school is … Continue reading 10 Things to do Every Night to have the Best Morning Ever!