WHAT I ATE TODAY| Snack

CHEESE PLATTER PREP TIME : 5 minutes      COOK TIME : 0 minutes      TOTAL TIME: About 5 minutes     SERVES: 4-5 Recipe By: Brittney Grant INGREDIENTS Whole Foods 365 Sesame Seed Crackers Fresh Raspberries Fresh Blueberries Almonds Fresh Grapes Apple Gate Smoked Turkey Breast Slices Cracker Barrel Extra Sharp Cheddar Cheese Slices   TO MAKE Cut all ingredients up portioned to your … Continue reading WHAT I ATE TODAY| Snack

WHAT I ATE TODAY| Lunch

GRILL CHICKEN SLIDERS & SWEET POTATO FRIES INGREDIENTS 2 Sweet Potatoes 2 Bread Rolls Romaine Lettuce Grill Chicken Tomatoes Crumbled Feta Cheese   TO MAKE SWEET POTATO FRIES Peel and wash sweet potatoes. After drying your sweet potatoes with a kitchen towel cut into wedge like shapes. Place wedges/fries into a large bowl. Season with 2 tsp olive oil, 1/4 tsp garlic powder, 1/2 tsp … Continue reading WHAT I ATE TODAY| Lunch

WHAT I ATE TODAY| Breakfast

SPINACH WITH SCRAMBLED EGGS ON NAAN INGREDIENTS Naan Bread 2 Eggs Fresh Spinach Tomatoes Slice Red onions Slice Green Peppers Slice Red Peppers TO MAKE Toast or grill Nann bread to desired texture. In a frying pan add red onions, peppers, spinach and tomatoes and cook on medium heat for 1-2 minutes. Scramble two eggs in a frying, add all the toppings to Nann bread … Continue reading WHAT I ATE TODAY| Breakfast

WHAT I ATE TODAY | Lunch

CHICKEN PESTO PASTA INGREDIENTS Grape Tomatoes Grilled Chicken Breast 2 cup Fresh Basil 1 1/2 clove Garlic Olive Oil 1/2 cup Walnuts 1 cup Olive Oil Penne Pasta Noodles TO MAKE Using a hand mixer or blender blend/mix olive oil, basil and walnuts together until smooth, add in salt and pepper to taste. Add in cooked pasta noodles, grilled chicken breasts and sliced grape tomatoes, … Continue reading WHAT I ATE TODAY | Lunch

Healthy Food Toppings!

Bake it in, Add it to or Sprinkle on any of these healthy food toppings and instantly improve the taste, health and flavor of any dish!   CINNAMON Cinnamon is a great healthy food topping. Aside from its warm, sweet, spicy taste cinnamon contains powerful antioxidants and  anti-inflammatory properties. Whether it’s used as a subtle compliment or a delightful accent, cinnamon adds a distinct flavor … Continue reading Healthy Food Toppings!

WHAT I ATE TODAY| Lunch

CHICKEN, SPINACH FETA PITA PREP TIME : 0 minutes      COOK TIME : 8 minutes      TOTAL TIME: About 8 minutes     SERVES: 1 Recipe By: Brittney Grant   INGREDIENTS Trader Joes Whole Wheat Apocryphal Grill Chicken Stripes Tomatoes Spinach Feta Cheese TO MAKE Grill chicken slices on each side until meat has completely cooked. Add grilled chicken, feta cheese, spinach, and tomatoes … Continue reading WHAT I ATE TODAY| Lunch

12 Foods that promotes Beautiful, Clear and Glowing Skin!

The desire for beautiful skin has been sought after for thousands of years. It remains the number one beauty trend across every race and culture. The fascination with beautiful skin has turned the beauty industry into a billion dollar industry and women around the world are lining up for the next breakthrough clear skin product. Every now and then products are launched that claims to … Continue reading 12 Foods that promotes Beautiful, Clear and Glowing Skin!

WHAT I ATE TODAY| Snack

HOMEMADE SALSA & CHIPS PREP TIME : 5 minutes      COOK TIME : 0 minutes      TOTAL TIME: About 5 minutes     SERVES: 2-3 Recipe By: Brittney Grant INGREDIENTS 3 Tomatoes 1/2 Lime 1/2  cup Cilantro 1/2 Red Pepper 1/2 Red Onion 1/2 Yellow Pepper TO MAKE In a large bowl combine all the ingredients together. Allow mix to chill in the refrigerator … Continue reading WHAT I ATE TODAY| Snack

COOL-Aid!

Summer is indeed coming to an end but with temperatures still in scorching high numbers we need to keep our bodies cool. Instead of turning on your AC, you can cool your body naturally from the inside out with these easy refreshing homemade drinks. COOL-AID #1 – NATURAL COCONUT WATER BENEFITS Boost Hydration Balance Electrolytes Balance PH Natural Carbohydrates (Low) Provides Energy Quenches Thirst Promotes … Continue reading COOL-Aid!

WHAT I ATE TODAY| Breakfast

BANANA OAT PANCAKES INGREDIENTS 1 Banana 2 Eggs 1/3 cup of Oats Blueberries TO MAKE Using a hand mixer or blender blend/mix banana, oats and eggs together until texture is smooth. In a non-stick pan or skillet pour out mixture forming small circles. Cook on each side until brown. Top with your favorite fresh fruits. PREP TIME 5 minutes Continue reading WHAT I ATE TODAY| Breakfast