MAPLE PECAN GRANOLA CEREAL INGREDIENTS Trader Joe’s Maple Pecan Granola Cereal Trader Joe’s Original Almond Milk 1 Banana Flax Seeds PREP TIME 1 Minute Continue reading WHAT I ATE TODAY | Breakfast
STRAWBERRY PARFAIT INGREDIENTS Fresh Strawberries Fresh Blueberries Rolled Oats Strawberry Greek Yogurt PREP TIME 1 Minute Continue reading WHAT I ATE TODAY | Breakfast
SPINACH WITH SCRAMBLED EGGS ON NAAN INGREDIENTS Naan Bread 2 Eggs Fresh Spinach Tomatoes Slice Red onions Slice Green Peppers Slice Red Peppers TO MAKE Toast or grill Nann bread to desired texture. In a frying pan add red onions, peppers, spinach and tomatoes and cook on medium heat for 1-2 minutes. Scramble two eggs in a frying, add all the toppings to Nann bread … Continue reading WHAT I ATE TODAY| Breakfast
1. Prepare your Lunch. Shave minutes off of your morning routine by preparing your Lunch for school or work overnight. Preparing your Lunch the night before school or work insures that your mornings are as simple and effortless as possible, with your only task being “grab and go”. In addition to being a healthier more nutritious option, packing a lunch for work or school is … Continue reading 10 Things to do Every Night to have the Best Morning Ever!
Summer is indeed coming to an end but with temperatures still in scorching high numbers we need to keep our bodies cool. Instead of turning on your AC, you can cool your body naturally from the inside out with these easy refreshing homemade drinks. COOL-AID #1 – NATURAL COCONUT WATER BENEFITS Boost Hydration Balance Electrolytes Balance PH Natural Carbohydrates (Low) Provides Energy Quenches Thirst Promotes … Continue reading COOL-Aid!
To celebrate summer, I’ve launched a RECYCLE, REDUCE, REUSE project series, where I recycle and repurpose objects that I’ve consumed throughout the month and reuse them as beautiful,functional everyday objects. Project #5 … Continue reading RECYCLE. REDUCE. REUSE
BANANA OAT PANCAKES INGREDIENTS 1 Banana 2 Eggs 1/3 cup of Oats Blueberries TO MAKE Using a hand mixer or blender blend/mix banana, oats and eggs together until texture is smooth. In a non-stick pan or skillet pour out mixture forming small circles. Cook on each side until brown. Top with your favorite fresh fruits. PREP TIME 5 minutes Continue reading WHAT I ATE TODAY| Breakfast
PAPAYA FLOAT INGREDIENTS Papaya Half Fresh Strawberries Fresh Blueberries LET’S CONNECT! INSTAGRAM @KEEPINGUPWITHBRITTDAILY TWITTER @KEEPUPWITHBRITT FACEBOOK.COM/ BRITTNEY GRANT FACEBOOK.COM/ KEEPINGUPWITHBRITT Continue reading WHAT I ATE TODAY| Breakfast
FRENCH TOAST INGREDIENTS 2 Slice Whole Wheat Bread 1 Egg 1/2 cup Milk 1 tablespoon Ground Cinnamon 1/2 teaspoon Vanilla Extract (optional) TO MAKE In a large bowl beat together egg, milk, ground, cinnamon, and vanilla extract. Heat a lightly oiled pan over medium heat. Soak each bread slice in mixture for 20 seconds on each side. Cook bread to each side until lightly brown … Continue reading What I ate today| Breakfast
ORGANIC FLAX HOT OATMEAL INGREDIENTS Nature’s Path Instant Organic Hot Oatmeal – Flax Plus Fresh Raspberries Fresh Blueberries COMPLETION TIME … Continue reading WHAT I ATE TODAY | Breakfast
In addition to bringing order to your week, having a routine helps to simplify your work day and personal life, allowing you to effectively manage your time. It helps to ensure on-time completion of important projects while giving you the opportunity to indulge in responsible leisurely activities. Having a weekly routine allows me to take control of my week and time. I am able to … Continue reading WORK. EAT. SLEEP. REPEAT
TOMATO, FETA KABOBS & VEGGIE CRACKERS PREP TIME : 5 minutes COOK TIME : 0 minutes TOTAL TIME: About 5 minutes SERVES: up to 2 Recipe By: Brittney Grant INGREDIENTS Grape Tomatoes Feta Cheese Veggie Crackers Olive + Basil Dip TO MAKE Cut Grape Tomatoes in halves and cut Feta cheese whole into small cubes; place on toothpick. In … Continue reading WHAT I ATE TODAY | Snack
WATERMELON INGREDIENTS 1/2 Watermelon Continue reading WHAT I ATE TODAY | Breakfast
EGGVOCADO INGREDIENTS 1 Avocado 2 Eggs 1 Slice of Whole Wheat Bread TO MAKE Cut Avocado in half and remove seed. Scoop out the center of the avocado until you can almost see the bottom. Crack one egg into to each half of the avocado. Place in a baking pan and bake in the oven for 15 minutes. Add salt and pepper to taste. PREP … Continue reading WHAT I ATE TODAY| Breakfast
STRAWBERRY, RASPBERRY, POMEGRANATE FRUIT BOWL INGREDIENTS Fresh Strawberries Fresh Raspberries Pomegranate Seeds PREP TIME 2 minutes Continue reading WHAT I ATE TODAY | Breakfast
Mornings without breakfast make it difficult for your body to make up for nutritional shortages later in the day. Apart from providing us with energy, eating a “healthy” breakfast daily equips the body with important nutrients such as calcium, iron, protein, potassium and fiber. So when you arrive at school or work in a bad mood, tired, low-energy, or with a headache, you are not … Continue reading Skipping Breakfast? You are missing out.