C-H-I-L-I W E A T H E R !

Winter has not quite ended in case you couldn’t already tell from the recent frigid low temperature. Stay warm while you satisfy your appetite with my simple, savory and delicious vegetarian chili recipe. PREP TIME : 10 minutes      COOK TIME : 40 minutes      TOTAL TIME: About 50 minutes     SERVES: 11-12 Recipe By: Brittney Grant INGREDIENTS BEANS 13.4 oz or 1 … Continue reading C-H-I-L-I W E A T H E R !

WHAT I ATE TODAY | Lunch

LETTUCE WRAPS   PREP TIME : 10 minute      COOK TIME 5 minutes      TOTAL TIME: About 15 minutes     SERVES: 2-3 Recipe By: Brittney Grant   INGREDIENTS Romaine Lettuce Grill Chicken Strips (Homemade or Frozen) Sliced Baby Bella Mushrooms Grape Tomatoes (Cut in half) Sliced Red Onions   TO MAKE Break apart Romain Lettuce to create individual strips. Cook or heat Grill Chicken … Continue reading WHAT I ATE TODAY | Lunch

WHAT I ATE TODAY| Breakfast

YOGURT-BERRY FRUIT TART   INGREDIENTS 1 Plain Greek Yogurt (Strained) Mini Graham Cracker Pie Crusts (I used the Keebler Brand) 2 Tbsp Honey (I used Raw Organic Honey) Fresh Strawberries Fresh Raspberries Fresh Blueberries   TO MAKE 1. In a medium sized bowl mix together Greek Yogurt and Honey 2. Add the Yogurt and Honey mixture inside the Pie Crust and fill to the top. … Continue reading WHAT I ATE TODAY| Breakfast

WHAT I ATE TODAY| Snack

CHEESE PLATTER PREP TIME : 5 minutes      COOK TIME : 0 minutes      TOTAL TIME: About 5 minutes     SERVES: 4-5 Recipe By: Brittney Grant INGREDIENTS Whole Foods 365 Sesame Seed Crackers Fresh Raspberries Fresh Blueberries Almonds Fresh Grapes Apple Gate Smoked Turkey Breast Slices Cracker Barrel Extra Sharp Cheddar Cheese Slices   TO MAKE Cut all ingredients up portioned to your … Continue reading WHAT I ATE TODAY| Snack

WHAT I ATE TODAY| Lunch

GRILL CHICKEN SLIDERS & SWEET POTATO FRIES INGREDIENTS 2 Sweet Potatoes 2 Bread Rolls Romaine Lettuce Grill Chicken Tomatoes Crumbled Feta Cheese   TO MAKE SWEET POTATO FRIES Peel and wash sweet potatoes. After drying your sweet potatoes with a kitchen towel cut into wedge like shapes. Place wedges/fries into a large bowl. Season with 2 tsp olive oil, 1/4 tsp garlic powder, 1/2 tsp … Continue reading WHAT I ATE TODAY| Lunch

WHAT I ATE TODAY| Breakfast

SPINACH WITH SCRAMBLED EGGS ON NAAN INGREDIENTS Naan Bread 2 Eggs Fresh Spinach Tomatoes Slice Red onions Slice Green Peppers Slice Red Peppers TO MAKE Toast or grill Nann bread to desired texture. In a frying pan add red onions, peppers, spinach and tomatoes and cook on medium heat for 1-2 minutes. Scramble two eggs in a frying, add all the toppings to Nann bread … Continue reading WHAT I ATE TODAY| Breakfast

WHAT I ATE TODAY | Lunch

CHICKEN PESTO PASTA INGREDIENTS Grape Tomatoes Grilled Chicken Breast 2 cup Fresh Basil 1 1/2 clove Garlic Olive Oil 1/2 cup Walnuts 1 cup Olive Oil Penne Pasta Noodles TO MAKE Using a hand mixer or blender blend/mix olive oil, basil and walnuts together until smooth, add in salt and pepper to taste. Add in cooked pasta noodles, grilled chicken breasts and sliced grape tomatoes, … Continue reading WHAT I ATE TODAY | Lunch

Healthy Food Toppings!

Bake it in, Add it to or Sprinkle on any of these healthy food toppings and instantly improve the taste, health and flavor of any dish!   CINNAMON Cinnamon is a great healthy food topping. Aside from its warm, sweet, spicy taste cinnamon contains powerful antioxidants and  anti-inflammatory properties. Whether it’s used as a subtle compliment or a delightful accent, cinnamon adds a distinct flavor … Continue reading Healthy Food Toppings!

WHAT I ATE TODAY| Lunch

CHICKEN, SPINACH FETA PITA PREP TIME : 0 minutes      COOK TIME : 8 minutes      TOTAL TIME: About 8 minutes     SERVES: 1 Recipe By: Brittney Grant   INGREDIENTS Trader Joes Whole Wheat Apocryphal Grill Chicken Stripes Tomatoes Spinach Feta Cheese TO MAKE Grill chicken slices on each side until meat has completely cooked. Add grilled chicken, feta cheese, spinach, and tomatoes … Continue reading WHAT I ATE TODAY| Lunch

WHAT I ATE TODAY| Snack

HOMEMADE SALSA & CHIPS PREP TIME : 5 minutes      COOK TIME : 0 minutes      TOTAL TIME: About 5 minutes     SERVES: 2-3 Recipe By: Brittney Grant INGREDIENTS 3 Tomatoes 1/2 Lime 1/2  cup Cilantro 1/2 Red Pepper 1/2 Red Onion 1/2 Yellow Pepper TO MAKE In a large bowl combine all the ingredients together. Allow mix to chill in the refrigerator … Continue reading WHAT I ATE TODAY| Snack

COOL-Aid!

Summer is indeed coming to an end but with temperatures still in scorching high numbers we need to keep our bodies cool. Instead of turning on your AC, you can cool your body naturally from the inside out with these easy refreshing homemade drinks. COOL-AID #1 – NATURAL COCONUT WATER BENEFITS Boost Hydration Balance Electrolytes Balance PH Natural Carbohydrates (Low) Provides Energy Quenches Thirst Promotes … Continue reading COOL-Aid!

What I ate today| Breakfast

FRENCH TOAST INGREDIENTS 2 Slice Whole Wheat Bread 1 Egg 1/2 cup Milk 1 tablespoon Ground Cinnamon 1/2 teaspoon Vanilla Extract (optional) TO MAKE In a large bowl beat together egg, milk, ground, cinnamon, and vanilla extract. Heat a lightly oiled pan over medium heat. Soak each bread slice in mixture for 20 seconds on each side. Cook bread to each side until lightly brown … Continue reading What I ate today| Breakfast